Friday, January 2, 2009

DoggCrapp and MY reasons for it

It's time i start looking like a powerlifting competitor and seperate myself (aesthetically) from the crowd. I want to put on 5kgs and be 80kgs SOLID. I dont care if this take a year, so be it, i will get there. Now, why DoggCrapp? It's fresh , new and aimed at putting on alot of muscle in a short space of time. Its not an easy way out because it's tough workout but i'm giving it a shot! I wont be forgetting the westside methods, they built me a big squat and deadlift (equipped). I just want to be brutally strong raw and i want to be squatting 170 x 5 in no wraps at some stage. It's doable and i WILL do it. here it goes.

Current Stats:

Weight:75.5kgs

(all measured in Inches)
Chest:40"
waist: 31
Biceps cold:13
Biceps Cold Flexed:14
Shoulder circumference:47
Calfs flexed: 15
Thighs (at biggest point): 23
Quad above knee:18
Hips:36

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